Eating your vegetables doesn't have to be a chore if you love flavor and getting creative in the kitchen. Whether a mouthwatering appetizer or a simple snack-time indulgence, deep-fried vegetables are ...

Vegetables in the Mediterranean diet are incredibly for you. But there’s a simple way to make them even better, both taste- and health-wise: Fry them in extra virgin olive oil. Yes: Fry them.

Love deep-fried foods but you're trying to eat healthier? Well, according to a recent Spanish study, you can do both at the same time. It might sound too good to be true, but apparently, deep-frying ...

A new study from the University of Granada in Spain has found that frying vegetables can actually increase their nutritional value. It happens when using extra virgin olive oil as it works to add ...

Fried foods are widely regarded to be terrible for your health. However, researchers recently found that frying raw vegetables in extra virgin olive oil was the cooking method that increased the ...