April 11 (UPI) --A 21-year-old Chinese college student broke a Guinness World Record when he used only four fingers to do 22 pushups in one minute -- and clapped his hands in between each pushup.

Push-ups are a classic exercise with numerous variations that target multiple muscle groups, providing a range of benefits.

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty images/ Unknown The beauty of push-ups? There are endless ways to scale them.

Push-ups are those perfect strength exercises you can do anywhere because you don't need any equipment. Sure, you can buy those push-up bars to give your wrists a break, or a couple of heavy dumbbells ...

A lot of people do push-ups incorrectly. In Well+Good's The Right Way video series, trainer Charlee Atkins shows how to do a push-up in proper form. how to do a push-up For me, doing push-ups involves ...

Fitness tests often use a modified push-up to assess women’s upper-body strength, but most healthy women are capable of performing full push-ups. (Video: Alexa Juliana Ard / The Washington Post) What ...

Ready to level up your push-up game?

How many push-ups can you do — and how does that stack up with others your age? That was the question posed by "FOX & Friends," which invited viewers to send in their own videos showing their push-up ...