Adding wheat dextrin or psyllium to your daily regimen can provide benefits.

Next time you need a snack, grab one of these tasty, high-fiber picks. They’ll help you stay full and satisfied and keep your heart and gut healthy. Fiber does lots of great things for your body. Just ...

Medically reviewed by Suzanne Fisher, RD Beans are fiber-rich foods that provide 14-29% of the recommended Daily Value, depending on the bean type.Other foods have even more fiber in a serving. Higher ...

Fiber One has introduced two snack bars: Salted Caramel Cheesecake Bars and Fiber One Strawberry Cheesecake Bars. The Cheesecake Bars are a guilt-free treat that have the added benefit of fiber. The ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of items so wide ...

Other top trends for 2026 include restaurant-style home cooking, with elevated cuts of meat, slow simmer meals and globally-inspired sauces, and Asian-inspired mashups with flavors such as sesame, ...

Fruit is sweet, delicious and an excellent source of fiber, an essential nutrient many people don't get enough of every day. Fiber is a key part of any healthy diet. It plays an important role in our ...

Sure, you’re already eating the eight kinds of Fiber One cereal, the 15 kinds of Fiber One chewy bars, the eight kinds of Fiber One brownies and bars, the three kinds of Fiber One cookies, the five ...

Fiber, one of the unsung heroes of our diets, is an essential nutrient. But we know that many of us simply don't get enough on our plates. And many of the obvious high-fiber options — especially whole ...

U.S. consumers who have had their fill of finding protein added to everything from cereal to ice cream are about to meet the next big food fad: fiber.Video above: The protein craze explainedAmericans ...

Protein is popping up everywhere, even in unusual places like popcorn, pasta, ice cream, candy, and even cold phone coffee. When you walk into the grocery store, you're going to see protein everywhere ...