Looking for a natural way to heal your digestion Discover the Rice Kanji health benefits that provide a complete modern gut ...

Fermented curd rice, a staple in many South Indian households, is increasingly gaining recognition in nutritional science for its probiotic and biochemical benefits. The dish, typically prepared by ...

Fermented foods have acquired a just place in the limelight of the trend of gut health in the world. Fermented rice is one such among them and one of the most easy, cheap and most tested foods in ...

Most people begin their hair care journey with the desire to have lovely and healthy hair. However, environmental stressors, ...

What modern nutrition science now explains through microbiomes and gut health, traditional food wisdom understood through experience: fermented foods feel lighter, calmer, and easier on the stomach.

Here are 13 fermented dishes of India one absolutely needs to try.

Water from washing off rice contains nutrients and microorganisms that boost plant growth and improve soil fertility. Fermenting rice water increases its nutrient and microbial content, making it even ...

Rice water is rich in starch and nutrients that help plants grow, especially when fermented. Use the rinsing, boiling, or fermenting method—fermented rice water is most effective. Apply no more than ...

The water left over after you rinse or boil rice contains plenty of nutrients that shouldn't go to waste. Use it to fertilize ...