"Work" and "exercise" are being combined to a greater and greater degree, as if someone forgot that these are two totally separate things, not meant for combining at all. People are sometimes wanting ...

This article is mainly for employers, managers, executives, team leaders, and anyone who shapes how the workday actually ...

"Running: Because it’s cheaper than therapy." — as seen on a bumper sticker In one of my first jobs after graduating from college, I worked for a gentleman named David. Most days during lunch, David ...

You've probably had some of your best ideas in the shower. Why not at work? "We're paid to have our best ideas at work, but we never do, do we?" says Duncan Wardle, former head of innovation and ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. If you have a desk job, you know it’s all too easy to get stuck in your seat for hours. Before you know it, it’s five p.m., and you’ve ...

The World Health Organization’s (WHO) 2020 guidelines recommend 150–300 min of moderate-intensity or 75–150 min of vigorous-intensity activity per week, which is associated with a 20–30% reduction in ...

A Plymouth Township trustee is drawing criticism and demands for an apology after he implied that women who work in the ...