Exercise is good for you. But getting started and following your workout plan — not to mention dieting and getting enough rest — can be tough. So the Instagram account 'Fitness Motivation and Comedy' ...

Studies have shown that 50% of women who start a new workout routine give up within the first six months. Why? Take your pick—work deadlines and engagements, pets first birthday parties (now a thing) ...

Memes usually pack the perfect comedy punch when you're looking for the perfect thing to send to your friends. So sending the perfect meme to your fellow gym goers or fitness fanatics can bond you ...

Need a little motivation? How about a good laugh? A phone screen saver? We've got you covered — times nine! Here's a mix of motivational quotes for when you need a pick-me-up and fitness jokes that ...

Have you been feeling discouraged, unmotivated and flat out uninspired when it comes to your fitness and workout routine? You’re not alone in this journey of unwanted feelings, my friends. Once you ...

Keeping a collection of inspirational memes handy is perfect for lifting you up in those moments when you feel down or in need of some motivation. Following through on tasks that are considered to be ...