Love handles have a pretty adorable name, but for people who are self-conscious about them, they're far from cute. Love handles—fatty areas between the waist and hips that can appear more pronounced ...

Instructor Antoinette Wingert, left, runs Sunday’s aerobics class at Maximum Health and Fitness Center in Kingston for the fundraiser for Mallary McClintock, who is battling ovarian cancer. PETE G.

Exercise may not immediately come to mind when you think of things that make your heart go aflutter, but it's one of the healthiest love affairs you can have. It pushes you to be a better version of ...

The path to love is almost never simple. When we decide to pursue our longing for love, we’re led to challenges and possibilities we might never have dreamed of. For me, the decision to become a ...

I wish I hadn’t listened to them. That I hadn’t let those six words, six thoughtless, stupid words, get to me the way they did. As those words: “you don’t have the right physique” wormed their way in, ...