Exam time pressure can be overwhelming, but adopting scientific strategies like conceptual learning, parental role modeling, holistic health practices, breathwork techniques, and proper nutrition can ...

From sleep and breathing techniques to mindful parenting and brain-friendly foods, experts outline simple ways to reduce anxiety during the board exam season ...

Examinations are round the corner and the stress of the same has started to build up not only around the examinees but also their parents, teachers and even across stakeholders. Every passing year, ...

Every student knows the feeling of dread the night before the exam; it is normalised, even. But exam stress is a real problem ...

Exams are tough but sometimes even tougher is managing the stress that comes with it. Bonilla offers a few tips for keeping yourself feeling ready to conquer midterms. Illustration by Krista ...

Exams are the benchmark that need to be surpassed to open your chances at better educational and career opportunities in life. This is a fact all students are taught, year in and out. But students ...

Tips Corner for Parents and Families: Your Students and Upcoming Final Exams Stress during the exam period can manifest itself as physical symptoms, negative thoughts, anxiousness, or unhealthy coping ...

Class 10 Sience Preparation Tips: The Central Board of Secondary Education (CBSE) will conduct the Class 10 Science Exam 2026 on February 25, 2026. With only one day left for one of the most important ...

Exam pressure keeps kids glued to books for hours causing major eye strain Our expert reveals how to spot exam-time eye strain early and essential tips to protect your child’s vision ...