Maintaining optimal brain health has never been more crucial in today’s fast-paced world. Individuals are constantly searching for effective and natural ways to enhance cognitive function and memory ...

Regular physical activity reduces inflammation, lowers stress, improves sleep, and supports hormonal balance, all of which ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

New findings show that aged garlic extract reshapes brain pathways tied to memory and emotion, revealing a promising multi-target strategy for supporting cognitive resilience as the brain ages. Study: ...

Memory foginess—that frustrating inability to recall information clearly or think with precision—affects nearly everyone at some point. This mental cloudiness can manifest as forgetting names moments ...

Our brains store immense information about our experiences, feelings, and the world around us. Networks of neurons encode these signals as memories. These networks are called engrams. Select neurons ...

Kessler Foundation researchers have published a novel study exploring the effects of delayed feedback on learning in individuals with moderate-to-severe traumatic brain injury (TBI). The article, ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

In today’s fast-paced information age, developing effective note taking skills is crucial for success in both academic and professional settings. The quadrant note-taking system offers a structured ...

We talk a lot about exercise in terms of calories burned or miles logged, but let’s pivot. What if the most compelling reason to get moving has nothing to do with your waistline and everything to do ...