Add Yahoo as a preferred source to see more of our stories on Google. Elliptical machines have come a long way, with major developments in specs and technology. Their ergonomic design maximizes the ...

Add Yahoo as a preferred source to see more of our stories on Google. When you're staring down rows of machines at the gym, it can be tough to decide which one is right for you. And deciding between ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Most gyms have an elliptical machine. And chances are, someone's on it—and using it incorrectly. The ...

The elliptical might just be the most used — and misused — piece of equipment at your gym. While the amount of calories you burn in any given elliptical workout depends on ramp height, resistance ...

At face value, the treadmill and the elliptical seem like two pretty similar pieces of gym equipment. Both machines have you up on your feet, moving in the same plane of motion and largely calling on ...

Ellipticals are versatile exercise machines a person can use for aerobic exercises and high-intensity interval training (HIIT). These products provide low-impact cardio that can help a person reach ...

Deemed “a great way for her to stay active without overdoing it,” by a reviewer whose mother is recovering from a knee ...

It's not a treadmill. It's not a Nordic track. It's not a stairstepper. The goofy looking machines that line the windows at MGL Fitness in Piedmont Heights combine the benefits of all three exercise ...

Working out is great for your heart, but if you have a heart condition, it can be risky. Memorial Health’s Cardio Rehab Center aims to eliminate that risk.

Runners, you've gotta lift. And lifters, sets of 10 do not count as cardio.