With searches for electrolytes at an all-time high, we look at who needs the hydration boost and what happens if you don’t ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Once mostly linked with high-sugar sports drinks, ...

Urine tests measure specific substances in your urine, such as electrolytes, proteins, and bacteria. These tests can reveal a lot about your health, particularly when gradual changes or big jumps ...

Some medications can cause imbalances, as can health conditions such as diabetes and kidney disease. You may have used an electrolyte sachet when you’ve been laid low by a gastric virus and need ...

While electrolytes are literally as old as the human body, it's only in recent years that they've really boomed on the wellness scene, not just as an essential for runners who need to replenish ...