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Dorian Yates suggests top 5 back workouts to stimulate muscle growth

Six-time Mr. Olympia Dorian Yates built his career on brutal efficiency, with a philosophy centered on low volume and maximum ...

Bodybuilding Legend Shares 3 Simple Tricks to Build Strength Fast for Beginner Lifters

Everyone starts somewhere, but getting the basics down early could change your results forever.

6x Mr. Olympia Shares a Training Rule That Could Save You Hours in the Gym Every Week

He secured the Mr. Olympia title six years in a row, but his training style looked different from that of other bodybuilders.
Fitness Volt

Dorian Yates Guides Dr. Andrew Huberman Through Back Workout, Discusses Longevity and Training Goals at 63

Bodybuilding legend Dorian Yates pushed through a back workout with Dr. Andrew Huberman and discussed his current training ...

Build a wide, muscular back with the low-volume workout Dorian Yates swears by

The six-time Mr Olympia put Andrew Huberman through a five-move, 14-set session built entirely around training to failure ...
Yahoo

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs

Bodybuilding Legend Dorian Yates Swears by This Once-a-Week Routine to Build Shredded Abs originally appeared on Men's Fitness. If you want abs like a bodybuilding legend, take a page from Dorian ...
Yahoo

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous'

Bodybuilding Legend Slams the Most Popular Chest Exercise as 'Dangerous' originally appeared on Men's Fitness. Retired bodybuilder Dorian Yates recently shared a hot take that’s sure to stir debate in ...