Fruits like berries, kiwis, and papaya are packed with nutrients that support digestive health, including fiber and anti-inflammatory plant compounds.

Inulin and psyllium are types of soluble fiber that can benefit gut health in different ways. Learn how they work, their sources, benefits, and side effects.

The impact of eating spicy foods regularly can trigger changes to your gut and digestion, which can involve both positive and negative effects.

Some nutrient-dense foods may actually contribute to constipation or digestive discomfort, especially in people with sensitive guts. Dietitians explain which foods to watch and how to manage them.

The good news? It’s easy to fix.

End of summer and early fall is a time for barbecue, seaside clambakes, and fair food. And unless we’re careful, we suffer some unpleasant results: stomachaches, nausea, heartburn, and constipation or ...

Kids can be picky or non-stop eaters -- and they'll complain about stomach pain when they’re grumpy, or not say a word when they truly feel bad. While most kids eventually settle into predictable ...

Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food choices, smart hydration, and portion control, it is possible to fast ...

Picture this scenario – you’re sitting at dinner when suddenly you feel intense chest pain, difficulty breathing, and a sense of impending doom. Your first thought is heart attack, so you rush to the ...

Lupus affects different people in different ways. Many people with lupus have problems with their digestive system. How does lupus affect the digestive system? The digestive system includes the ...