Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Ayurveda doesn’t count calories; it strengthens digestion. It focuses on Agni, the body’s digestive fire. When strong, it ...

Ginger has been celebrated for centuries as a natural solution for digestive discomfort. Traditional medicine has long promoted its use for nausea, bloating, and indigestion, and modern research ...

Chia seeds are high in fiber, which can help you poop regularly. To avoid bloating, start with small amounts of chia seeds and increase gradually. Stay hydrated to maximize the digestive benefits of ...

We’ve all been there. That uncomfortable fullness after dinner. The bloating that makes you want to unbutton your jeans. The occasional heartburn that keeps you up at night. Your medicine cabinet ...

HAMPTON ROADS, Va — Millions of Americans experience occasional gut issues regularly. When diet, exercise, and good sleep are not enough to keep digestive issues at bay, some folks may need some extra ...

Water is necessary for digestion, absorption of nutrients, and general gut function. To know when to warm it a little and ...

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

Functional chocolate that slows down bacteria linked to stomach cancer is created using recycled grape extracts.