Ever find yourself stuck in the cycle of setting goals only to watch them slip away as motivation fades? Many of us struggle with self-discipline, that elusive trait that seems to separate those who ...

Come the onset of adolescence (around ages 9 - 13), the young person breaks the boundaries of childhood to create more room to grow because he or she doesn't want to be defined and treated as "just a ...

Many of us have had the experience of coming to enjoy an activity as adults. For example, we weren't tennis players, bird lovers, plant parents, or photographers early in life, but came to enjoy one ...