When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Mental health and sleep go hand in hand. Not getting enough sleep can ...

Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol. A new study ...

July 17 (UPI) --Insomniacs have a much higher risk for depression if they have chronic inflammation, a new sleep lab experiment says. Seniors with insomnia were three times as likely to report ...

Older women who have survived breast cancer face a high risk of developing major depression — especially if they struggle with insomnia, according to a new study. Researchers said the findings ...

This is different from traditional insomnia, in which you have “a much more realistic estimate of how much you actually slept ...

In today’s fast-paced, high-pressure work environment, the lines between personal and professional lives are increasingly blurred. The relentless demands of the modern workplace can often lead to ...

New research from the Netherlands Institute for Neuroscience maps the similarities and differences between the three most common brain disorders. Insomnia, depression, and anxiety are the most common ...

COLUMBUS, Ohio – Insomnia and hazardous drinking are so closely intertwined that estimates suggest at least one-third, and as many as 91%, of people who have a hard time with sleep also misuse alcohol ...

Long before my mood changes, my daily patterns do. Noticing these pattern shifts early allows me to recalibrate before depression can take hold.

When you're in a depressive episode, it might seem like you'll never feel good again. But when you finally start emerging from the fog, healing doesn't always feel good immediately. Here are the signs ...

bedfellows that troubled sleep is considered a hallmark of the mood disorder. At least 80% of depressed people experience insomnia—difficulty falling asleep or, most often, staying asleep. Indeed, ...

Understanding how menopausal symptoms contribute to insomnia is a critical first step toward improving sleep health and ...