NEW ORLEANS (WGNO) — From coffee creamers to breakfast cereal to toaster pastries, protein’s popping up in everything. Do we need these protein-fortified foods, and if so, how do we choose?

Protein just got a big boost from U.S. health officials. The latest federal dietary guidelines tell Americans to "prioritize protein foods at every meal" and advise increasing daily intake — up to ...

If I had to pick one nutrient to help protect your metabolism, help you stay lean and help keep cravings from running your life, especially in midlife, it wouldn’t be carbs or fat. It would be protein ...

Protein is everywhere, but that doesn't mean it's everything.

If you're choosing crunchy almonds or buttery cashews, keep these protein and fiber differences to keep in mind, dietitians ...

Protein coffee can be made by mixing coffee or espresso with protein powder or a pre-made protein shake. It’s worth noting that it’s much more common to see protein coffee as an iced drink, since ...