This recipe is for Lebanese Green Beans, Bulgur Wheat, and Chickpeas from the food section of The Boston Globe.

Often mistaken for plain cracked wheat, bulgur (or bulgur wheat) consists of wheat berries that have been steamed, dried and then cracked. This staple of Middle Eastern cuisine is nutty and chewy.

If you are looking to liven up your usual dishes with adventurous ingredients, a well-stocked pantry can provide limitless inspiration. This recipe for a colorful Middle Eastern-style bulgur pilaf ...

In a pan, boil 2 cups water and add the bulgur wheat. Remove from head and let stand until water is absorbed. Allow bulgur to cool to room temperature, or make ahead and refrigerate. In a bowl, add ...

A salad that calls itself a substantial meal is not a floppy affair. Greens are certainly welcome, if not prolific, but a main-course salad is more than ruffled lettuce leaves. The key to a satisfying ...

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Layers of eastern spice and flavour run through these mini bulgur wheat balls in a spicy sauce of pepper and pomegranate molasses, and there’s a sprightly fennel and herb salad on the side I have ...

Cookbook author Emily Paster, author of “Epic Air Fryer Cookbook” and “Instantly Mediterranean,” came from a food loving family. “We always celebrated the Jewish holidays with my grandparents, aunts, ...