Veggies like peas, artichokes, and broccoli help relieve constipation naturally. Pair fiber-rich foods with water and ...

Increasing fiber intake and drinking plenty of fluids can relieve and prevent constipation. Foods such as prunes and fruits are excellent sources of fiber and other nutrients known to assist in ...

Oftentimes constipation is more than just a minor inconvenience—it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Which fruits have the most insoluble fiber? Health benefits include constipation relief, colon cancer prevention, weight loss. The list includes figs and more.

Constipation can leave you feeling bloated, sluggish, and downright uncomfortable. While over-the-counter laxatives might offer quick relief, they’re not always the best long-term solution.

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Drinking prune juice in the morning may help relieve constipation by working with your body's natural digestive rhythm. Learn ...

Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

A healthy diet and hydration should be your first defense against constipation. When these aren’t enough, certain supplements can provide safe, effective relief. A gastroenterologist recommends ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

Qin Rao, MD, is a board-certified physician based in New York City. He currently works as a gastroenterologist and hepatologist at Manhattan Gastroenterology. Probiotics may help relieve constipation ...