Soreness is a common result of consistent and intensive muscle activity. Whether doing cardio or weight training, muscle pain can be a positive sign of the muscles’ growing and strengthening. However, ...

Apply a hot or cold compress to the affected area to help relieve tension headache pain. Try self-massage on the head or neck ...

Itchy stitches may occur as a wound heals. A person can use antihistamine medication or cold compresses for relief, and a doctor may prescribe alternative treatments if the itching is severe. A person ...