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When clocks fall back, here’s how it messes with your body

As the clocks fall back an hour, our bodies experience subtle disruptions that can have significant impacts on our sleep and overall health. This shift, more insidious than the spring forward, can ...
Earth.com

When clocks fall back in autumn, clinics see fewer visits

A large England study found fewer NHS visits for sleep, heart, and mental health issues after clocks moved back in autumn.
WTHR

Daylight saving time: When do clocks 'fall back'?

WASHINGTON — Daylight saving time is coming to an end for 2025 this weekend. Clocks will "fall back" one hour at 2 a.m. on Nov. 2, the first Sunday in November, granting most people an extra hour of ...

When do clocks spring forward 2026? Daylight saving time start, end

The start of daylight saving time is sooner than you think. Here's when and what to know about daylight saving time 2026 ...

Clocks Falling Back: What to know in New Mexico

Clocks are falling back on Sunday, Nov. 2, at 2 a.m. That means an earlier sunset and sunrise. New Mexico residents may be ...
KGW8

Here's what happens to your body when clocks 'fall back' an hour

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...