Words like “clean” can be confusing when making food choices, because they don’t always mean the same thing to the same person (or brand). But if you ask us, clean eating means choosing whole, ...

CINCINNATI (WKRC)— Clean eating, which emphasizes minimally processed, whole foods, may help reduce inflammation and improve overall health, according to new research. Foods that fight inflammation ...

Keeping mealtime simple can make all the difference when it comes to finding clarity in your day. These 35 recipes are here to lend a hand, giving you low-carb options that won’t make you wish for ...

Words like “clean” can be really confusing when making food choices, because they don’t always mean the same thing to every person (or brand). But if you ask our expert, clean eating means choosing ...

The Mediterranean diet is well-regarded as one of the healthiest eating patterns, thanks to its focus on ingredients like fish, nuts, lean proteins, healthy fats, fruits and vegetables. It’s been ...

We asked two dietitians specializing in the DASH diet, which is heart-healthy, to share their favorite recipes. Crockpot Moroccan pumpkin chicken For this one-pan recipe, all you need to do is sautee ...

If you search the term “clean eating” or “eating clean,” you could spend days wading through hundreds of online pages of definitions, examples, photos, recipes, tips, and book titles to help you ...

If you search the term “clean eating,” or “eating clean,” you could spend days wading through hundreds of online pages of definitions, examples, photos, recipes, tips, and book titles to help you ...