Eating shellfish regularly may support immune health, brain function, and protein intake. Learn the benefits, risks, and ...

Most experts agree that a balanced diet should contain two servings of fish per week. At least one of those servings should be oily fish. Oily fish are seafood like salmon, sardines, and trout. These ...

Seafood like shrimp, crab, and lobster are a type of shellfish. Shellfish are good for your brain and heart, but it’s common to have a food allergen to foods in this group. Shellfish have been eaten ...

Before you dig into that platter of freshly shucked oysters or baked clams at your favorite seafood restaurant, better make sure you know from where the shellfish originated. The U.S. Food and Drug ...

Usual intake estimates describe long-term average intake of food and nutrients and food contaminants. The frequencies of fish and shellfish intake over a 30-day period from National Health and ...

Christine Wai receives funding from the Health and Medical Research Fund, HKSAR. Seafood platters? Bouillabaisse? Arroz de Marisco? Seafood paella? Oysters Rockefeller? Lobster Thermidor? Dining out ...

The U.S. Food and Drug Administration says consumers should avoid eating shellfish from Oregon and Washington state as they may be contaminated with toxins that cause paralytic shellfish poisoning.