We all have an inner voice that comments on what we are doing, for better or for worse. Psychologists refer to this inner dialogue as self-talk. You are always going to engage in self-talk, but it ...

Your mind can be both your fiercest ally and your toughest opponent. Research uncovers what negative self-talk might really be doing for you, and how to work with it. Have you ever noticed a voice in ...

I’ve coached leaders through stalled projects, missed handoffs, and morale dips. The problem people ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...

Whether we are aware of it or not, we talk to ourselves all day long. Our alarm rings in the morning and we think, “It’s time to get up” or “I’m still sleepy” or “Wow, that alarm is annoying." We talk ...

You know that voice in your head that narrates everything? The one that critiques your outfit in the morning, second-guesses every email you send, and provides running commentary on your life choices?

Add DMNews to your Google News feed. Ever caught yourself thinking out loud? You might have felt a bit silly, especially if someone overheard. Yet psychologists have found that talking to yourself can ...