Sweet bell peppers, or Capsicum annum, have a deceiving name because although they are peppers, they have zero SHU, or Scoville Heat Units. So you can see that a bell pepper, coming in at zero SHU, is ...

Bell peppers—aka capsicum if you’re feeling fancy—are that colorful, crunchy veggie that shows up in everything. Tacos, pizzas, pasta, stir-fries, salads, breakfast omelets... they’re everywhere. And ...

Diet plays a role in immune support, too, and maybe you’ve been downing orange juice like it’s your job in an effort to avoid ...

Both carrots and bell peppers are nutritious, but carrots are the clear winner for beta-carotene, delivering roughly four to ...

Peppers are one of the fundamental building blocks of numerous cuisines, but it should be pretty obvious that not all peppers are the same. It would be difficult to confuse any of the various types of ...

Did you know that the color of bell peppers can indicate their nutritional value? Read on to find out which one is the healthiest of them all. Read Time: 3 min Bell peppers come in different colours ...

Yellow bell peppers surprisingly outshine oranges in vitamin C content, offering a significant boost for immunity and skin ...

Bell peppers, no matter what color, offer lots of vitamins and antioxidants. Bell peppers are especially rich in immune-boosting vitamins C and A. Enjoy bell peppers raw or cooked, in salads, ...

Bell peppers are the belle of weeknight dishes such as fajitas, stir-fry and pasta primavera. Along with adding a pop of color, bell peppers infuse dishes with a sweet, mild flavor. A whole pepper can ...