Colostrum is touted for its gut- and immune-boosting benefits. But is there research to back these claims? Find out which colostrum supplements this dietitian recommends. I dug into the research, and ...

If you're looking for a boost to your overall health, immune function, and athletic performance, Elm & Rye colostrum supplements may be just what you need. Colostrum is the first milk produced by ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Nature’s original superfood is back in the spotlight. Now, ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Social media has been flooded with videos on colostrum, which is the milky fluid released when breastfeeding first begins in mammals. Known as “liquid gold,” colostrum is undeniably valuable for ...

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Forbes contributors publish independent expert analyses and insights. Dr. Nina Shapiro is a physician writer who dispels health myths. A trend in aiming to boost one’s immune function and ...

Colostrum is the first milk that mammals, including humans, produce. Manufacturers can synthesize bovine (cow) colostrum as a supplement for adults and newborns with minimal side effects. One 2015 ...

Many of us learn about emerging health trends through social media. One of the more popular trends hitting sites like TikTok is taking colostrum supplements. Influencers rave it's excellent for gut ...

Colostrum is the first form of milk produced by mammals, including humans and cows, immediately after giving birth. It is thicker, richer, and more nutrient-dense than regular milk because it’s ...

Colostrum might not be just for babies anymore. It’s also available in pill or powder form as a nutrient-boosting supplement that’s generating buzz on social media. New mothers produce colostrum in ...