Is there really a best time to eat your breakfast? According to scientific research, there may indeed be an ideal timeframe ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." A new study has connected eating breakfast earlier in the day with living longer. Breakfast timing may ...

A nutritional misstep in your morning routine can negatively impact your gut health and cause overeating later in the day ...

People love to debate the timing of dinner, but no meal drums up divergent opinions quite like breakfast. The popular thinking pushed by cereal companies calls breakfast “the most important meal of ...