“I’m a huge fan of adjustable dumbbells,” says Jim Ryno, a personal trainer with over 30 years experience and owner of home gym design firm Iron House. “I use them at home, as well as in my gym. You ...

Hundreds of consumers have reported that the heavy plates can dislodge from the dumbbells while they're in use. Almost 4 million units are being recalled. By Catherine Roberts Johnson Health Tech ...

When it comes to working out, I prefer to keep things simple. I’ve been going to the gym for years to do a simple ...

There’s plenty of options when it comes to choosing adjustable freeweights for your training setup. In my experience, however, none can compare to the offerings from Bowflex and Smrtft. These two ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Ben Frumin Ben Frumin is ...

If you worked out more than usual this summer, it makes sense — shedding layers often incentivizes us to tone up. And for women, weight training is particularly important for bone health. Thankfully, ...

Get 25% off this versatile set of Bowflex adjustable dumbbells and start the New Year with realistic fitness goals. When you purchase through links on our site, we may earn an affiliate commission.

Getting to the gym can be a challenge, since the commute itself can take up a good chunk of your precious time. Buying a full home gym is unrealistic for most, but thankfully there are ways you can ...

Thinking about kitting out your home gym? The Bowflex SelectTech 840 Adjustable Kettlebell should be on the top of your shopping list. Adjustable kettlebells are perfect for small spaces and versatile ...