Creatine plays a vital role in the body's energy system, but it also points to effects beyond "energy" that help brain and ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

Through consumption of a handful of walnuts daily, soaked or as is, people can boost their overall brain health. There are multiple ways that brain health can be boosted by consuming walnuts; here are ...