Bioenergetic therapy is a body-based healing approach that focuses on releasing stored emotional and physical tension to ...

Somatic exercise is a style of movement where the exerciser focuses on how the movement makes them feel. 1,2 It tends to be slow and thoughtful so that the person doing it has the chance to notice any ...

Most mental health tools promise clarity: download this, follow that plan, stay consistent, and things should improve. But for many people, the experience is messier. The body reacts one way, the mind ...

Hello I'm Candace Faith Frugé and I am a Licensed Professional Counselor with 25+ years experience in Mind/Body Counseling. I can help you to calm your mind, relax your body, nourish and honor your ...

I have a deep interest in the body mind connection and working to digest emotions and personal history better, so that our flow is improved. Through insights and a therapeutic relationship that ...

Step into physical therapy professor Anjana Bhat’s colorful Move 2 Learn Innovation Lab on the University of Delaware’s Science, Technology and Advanced Research (STAR) Campus, and you may see ...

Step into physical therapy professor Anjana Bhat’s colorful Move 2 Learn Innovation Lab on the University of Delaware’s Science, Technology and Advanced Research (STAR) Campus, and you may see ...