Because the five original Blue Zones (Okinawa, Japan; Nicoya Peninsula, Costa Rica; Ikaria, Greece; Loma Linda, California; and Sardinia) are located in a narrow band across the Northern Hemisphere ...

The world’s “blue zones”, which are home to an unusually high number of centenarians, keep changing every few years, according to a new study that may unravel the secret to long life. These blue zones ...

An anti-aging researcher went to Italy's longevity Blue Zone, and learned the best way to exercise for a longer, healthier ...

Across the world, there are rare regions where people live significantly longer and healthier lives. These places, known as the Blue Zones, include Okinawa in Japan, Sardinia in Italy, Ikaria in ...

Like most women, I've always wondered about the secret to living a longer, healthier life—especially as someone who loves good food. So when I had the chance to attend The Blue Zones™ Experience at ...

Dan Buettner shared the 'enjoyable' activity calling it a 'win-win' ...

The secret to a longer life could be sitting in your kitchen as you read this ...

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