When eating a diet that prioritizes plant foods over meat, it's essential to eat enough high-quality plant proteins to meet your daily nutrition needs.

When it comes to the protein publicity machine, chicken, beef, and pork tend to hog (no pun intended!) the limelight. And it's easy to see why: Not only do animal products provide all nine essential ...

Switching to a plant-forward diet doesn’t mean sacrificing muscle mass or energy levels. These five versatile staples prove ...

Heart disease remains the leading cause of death in the United States, accounting for roughly one out of every five deaths, according to the Centers for Disease Control and Prevention (CDC). This ...

Consumer Reports has no financial relationship with any advertisers on this site. New Dietary Guidelines are expected to be issued this year, and there may be major changes. For the first time, the ...

Meat isn't the only protein that aids in weight loss. See plant-based options to help you slim down and provide good nutrition without saturated fat.

One of the big stories this year is the decline of sustainability as a whole, and plant-based meat alternatives in particular. As investors become more discerning about where they put their money, and ...