The "20-20-20 rule" helps reduce eyestrain from computer screens. Rest your eyes for 15 minutes after two hours of computer use. Excess lighting in workspaces can cause headaches and migraines.

Spending long hours in front of a screen for work, gaming or remote learning takes a toll on your eyes and may result in painful headaches. There’s more than one way to conquer these painful periods.

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If you have gone to the time, trouble and expense of purchasing a brand new laptop or desktop computer, the last thing you need or want is to accidentally damage your computer screen with cracks and ...