Highly processed foods are everywhere. Here are 5 dietitian-backed strategies to eat less junk and increase your intake of ...

A controlled feeding study out of South Dakota State University shows that older adults who ate fewer ultra-processed foods naturally consumed fewer calories, lost weight and abdominal fat, and showed ...

Shoppers loading their carts with plant-based burgers, protein-packed meat alternatives, and other processed foods marketed as healthier options might want to reconsider. A French study reveals that ...

Research shows that around 70% of the food supply chain in the United States consists of ultra-processed foods. A recent study shows that around one in 10 new cases of type 2 diabetes and around 3% of ...

Ultra-processed foods (UPFs) have received their biggest blow yet. A landmark series of papers from the prestigious medical journal The Lancet has made the strong case that they’re linked to to a ...

Share on Pinterest How do ultra-processed foods affect diabetes? Here’s the latest evidence. Image credit: Maskot/Getty Images Research shows that around 70% of the food supply chain in the United ...