Go to any gym and you’ll likely see a row of weight benches lining the mirrored walls. They look like a great place to check your form while doing arm exercises, or maybe to sit and sip some water ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. More and more people are heading to the gym with new year’s ...

Add Yahoo as a preferred source to see more of our stories on Google. You may not lift as heavy as you would in the gym, but you can still build strength, improve endurance, and boost stability. The ...

If your home gym is missing a workout bench for your weight-lifting setup, we may have a match in our round-up. A workout bench, weight bench or strength training bench is a pivotal piece of equipment ...

Calling all fitness lovers, this post is for you guys! I’ve got a great list of some of Amazon’s bestselling workout ...

Men’s Journal aims to feature only the best products and services. If you buy something via one of our links, we may earn a commission. Most are probably tired of hearing the “new year, new you” ...

Ever wondered how you can maintain a consistent workout routine without sacrificing space or breaking the bank? The Gympad Bench might just be the answer you’ve been looking for. This compact, ...

Andrea Chapman , a marketing manager in San Diego, Calif., hadn’t been to a proper gym in nearly six months when she finally accepted that her “hiatus” was more permanent. “I had no choice but to do ...