If you're regularly waking up bloated and backed up, there are some easy ways to build a more productive morning bathroom routine. "Bowel movements go in cycles for many individuals, like it's part of ...

There are days when you leave the bathroom with a smile, feeling lighter and relieved after having a smooth and easy poop. But then there are others when nothing seems to happen, your legs go numb, ...

Let’s talk about something everyone does but no one wants to discuss, pooping. Whether you’re a once-a-day person or more of a three-times-a-week visitor to the bathroom, you’ve probably wondered if ...

Scientists are starting to unravel the secrets to a golden pooping routine. In a new study this week, a team has found evidence that the frequency of a person’s bowel movements can affect their ...

All products featured on Self are independently selected by Self editors. However, when you buy something through our retail links, Condé Nast may earn an affiliate commission. Research shows that up ...

Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...

As if the mood swings, cramps, and cravings didn’t make that time of the month your least favorite time, there’s a good chance your cycle can also wreak havoc on your going-to-the-bathroom routine.

The truth is, we all spend a good amount of time on the toilet (even though we may prefer not to talk about it in public). But just because everybody poops doesn’t mean you have to advertise ...

Throne on-toilet tracker uses computer vision to study your poop and inform you about your gut health, and provide ...