For those who are feeling "stuck" or overwhelmed while striving for work-life balance, some experts recommend adopting a "pendulum lifestyle." Coined by Dr. Jeffrey Karp, Ph.D, a professor of ...

The constant pursuit of work-life balance is admirable, but can be daunting. Fortunately, there is a new outlook that offers a more realistic and attainable way to live. Jeff Karp, a professor of ...

Trying to find the perfect balance between work and life could be defeating the purpose of the concept of work-life balance, an expert warns. dragana991 We’re letting perfect be the enemy of the good.

Forget the myth of perfect, static balance. We're constantly bombarded with the idea of juggling work, relationships, and self-care, but the truth is, it's exhausting. What if there were a better way?

If you are someone constantly trying to bring a work-life balance, and instead feel stuck, you should probably try the ‘pendulum lifestyle’. It’s more about acknowledging life's natural ebb and flow, ...