Here’s some spine-tingling news. New research suggests a drug already available on pharmacy shelves could help ease chronic ...

A morning exercise routine that relieves tension and restores alignment prepares your body for full weight-bearing movement so you can tackle daily demands.

New research suggests one reason back pain becomes chronic is that we've been treating the inflammation that comes with it ...

Join Maryam Hampton as she shares practical tips from her personal journey with scoliosis to help you prevent and relieve ...

A trainer shares the exercise that can best treat lower back pain. Discover exactly how to do it and why it works.

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

When sciatica first strikes, cold packs are a self-care strategy that can help numb the area and get you through the worst of ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports, and is the author of the book “Practical Solutions for Back ...

For the past five months, she had been tortured by pain boring into her back, an inch to the left of her spine. It was as if ...

Yoga may provide relief for people with low back pain and improve their ability to perform everyday activities, according to new research ...

Discover expert tips to ease a sore upper back effectively. Explore solutions and get back to your active life. Read now for ...

In A Nutshell An existing osteoporosis medication (PTH) reduced chronic back pain in three mouse models of spinal ...