Assertiveness training develops a powerful relational skill set that can significantly enhance confidence, communication, and happiness in interpersonal relationships. By learning to think and act ...

People with all sorts of difficulties—ranging from typical, everyday deflation, anxiety, and personality pathology—often struggle with being pro-active, exercising self-control, overcoming passivity, ...

When I told several friends I had signed up for an “assertiveness skills” class, their responses were amazingly similar. “Are you sure you need that?” one inquired. “Why are you taking that?” another ...