While the events that lead to love, marriage, affairs and divorce can often feel arbitrary, for psychologists there is a definitive science behind why some relationships work and some just don’t. In ...

Over time, attachment theory has become a popular concept. It is a very useful way to understand our relationship behaviours.

Therapists, counselors, and mental health professionals recognize four different types of attachment styles. These styles or profiles are based on Attachment Theory, which was first introduced in the ...

Attachment styles are a crucial part of how we relate to others, especially in romantic and close relationships. These styles, shaped by our early experiences and personal traits. Here's the different ...

Even an animated fish can be relatable ...

You know the feeling you get when your crush finally texts you back after days of going dark? The butterflies in your stomach, that roller-coaster-of-emotions-gripping anxiety can make you, well, a ...

You’ve probably heard the term 'anxious attachment style' circling the internet lately—but what does it actually mean outside the context of social media jargon? Technically, anxious attachment is a ...