A group of women in their 70s in North Charlotte is challenging traditional exercise routines for older adults by deadlifting ...

Embracing gray hair is a beautiful and empowering choice, and with the right haircut, it can be incredibly stylish and age-defying. Far from signaling a decline in style, gray hair offers a ...

Venus Williams' run at the Citi Open in Washington, DC, came to an end in the second round on Thursday, July 24, but that didn't make her any less of an astonishing story. Playing in her first singles ...

The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, and you just keep moving forward.” At 77, Jeannie Rice isn’t even close to ...