Stream 'Dance Fitness Workouts Urban Street African Beat with MaDonna Grimes (2011)' and watch online. Discover streaming options, rental services, and purchase links for this movie on Moviefone.

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“I really believe anyone can dance,” said Sadie Kurzban, founder of the cardio dance franchise 305 Fitness. “You can have no rhythm and still dance. You can be seated and still dance.” ...

Squatting is a common movement in many African cultures, often used during daily tasks or rituals. This natural motion engages the calf muscles significantly when performed regularly. Incorporating ...

Grasonville Elementary School students explored traditional West African dance and drumming Jan. 14 during a performance and workshop led by guest teaching artists through the Carole Cascio Fund.

African workouts are famous for their holistic approach to fitness, focusing on natural movements and bodyweight exercises ...

Kukuwa started The Africa With Us foundation which offers all-inclusive wellness travel experiences that immerse participants in local African cultures through music, dance, fitness, and food. These ...

This week the African Students Association at Arizona State University and the Phoenix Chapter of The Links, Incorporated collaborated to create the "Afro-Grooves: Dance Series," which aims to connect ...

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The Black Family Reunion on Feb. 10 brought about 50 people to explore and celebrate culture through food, music and dance.